One-on-One Coaching Plans
Your goals are our goals and we have a variety of options to help you meet them. Learn more about our different coaching plans below
Basic
Our basic coaching package offers a 4 week, personalized training plan. This package is designed for the established runner who would like some direction but does not need extra check-ins or adjustments more often than every 4 weeks.
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Initial 30 minute phone consultation to get to know you and your goals.
4 week’s worth of workouts including both running and strength training workouts designed specifically for you.
Check-in during the 4th week of your plan to make necessary adjustments for the next 4 weeks.
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$150 billed every 4 weeks
Premium
Our premium coaching package offers personalized training that is updated on a weekly basis. This package is designed for the runner who wants highly individualized training to reach their goals.
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Initial 30 minute phone consultation to get to know you and your goals.
New training plan delivered weekly including both running and strength training workouts designed specifically for you.
Weekly check-ins to provide guidance and highly individualized plans.
Pre-race strategy call
Option to purchase packages.
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$215/4 weeks
$585/12 weeks (value of $195/4 weeks)
$700/16 weeks (value of $175/4 weeks)
*If you are interested in a training plan for a different duration than the options listed above, please inquire for individualized pricing.
